You don’t have to climb through tiny tunnels to play with your child at the park. This simple playground obstacle course is a great way to connect with your child and encourage them to get moving and learning in a playful way! I want to play with my kids. Really, I do. Or at least, I want to want to play with them. (did you follow that?) But sometimes, I’m just so tired…burned out from a day of mommy duty…and I just want to sit and relax or do whatever I want to do.
And there’s a balance there, right? It’s good for kids to be able to self-entertain, but I also recognize that they are growing up faster than I can keep track of, and I don’t want to waste these precious years we have together while they are little.
So, I’m trying to find more little ways to connect with them each day. I don’t have to run around and be crazy (I don’t do much running with my pregnant belly at the moment), but I want them to know that their mom wants to be with them. I want them to feel that I value their companionship and their ideas.
One of the ways we’ve been playing together lately is by doing a playground obstacle course. It’s super simple, I don’t have to move much, and it’s a great way to get my kids moving (and learning) when we’re at the park.
We go to playgrounds a lot these days, and while I usually sit on the sidelines and relax while they play, I’m trying to take SOME time while we’re there each day to play with them.
You can keep this game fun-only, or you can mix in some sneaky real-life learning by adding in counting skills (e.g. – “spin around 3 times”) or color identification for younger kids (e.g. – “go down the green slide”). The possibilities are endless.
Playground Obstacle Course
What we’re learning:
- following instructions
- gross motor skills (jumping, swinging, climbing)
- counting (three jumps, two giant steps)
- A park/playground
- a timer (or your own brain to count)
How to play:
- Find a nice shady spot for yourself to sit. (See, I told you that you would like this game.)
- Give your child a series of actions to complete (think American Ninja Warrior on the playground). Here are some ideas that we have used:
- run up the stairs
- climb through the spiderweb
- swing three times on the monkey bars, then drop
- go down a slide
- jump over the toadstool
- run across the bridge
- spin around 3 times
- climb through the tunnel
- tag the pole to finish
- Get out a timer (I use an app on my phone, but you can always be low-tech and just count.)
- Make sure your child is clear on the “course” and say GO! I often will call out reminders of where to go next while he’s running.
- See how fast your child can complete the course and then encourage them to do it again and see if they can beat their time.
It doesn’t get much simpler than that, right?
We just did this at the playground this morning, and Little Man had so much fun with it. Little Brother even joined in part of the time, too. Another little boy at the park wanted to get in on the action after watching my kids, so we did some time trials and they got to compete against each other.
There you have it. Next time you’re at the park, and your kids want you to play with them, try out a playground obstacle course. If you’re feeling daring, you could even time yourself doing the course!